October 19, 2021
How Does Sleepio Put Us To Sleep?

In this episode of Science of Change, our host Kristen Berman talks to one of the sharpest applied behavioral scientists out there and the Chief Product Officer at Big Health, Kelvin Kwong. The popular sleep app Sleepio and the anxiety therapeutic app Daylight are some of Big Health’s products in the rising market of health apps. How have they managed to join behavioral science and clinical psychology methods into an online service?

Research for this episode was compiled and summarized by Irrational Labs. Read and download the citations here:
Big Health Citations

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Chief Product Officer at Big Health Kelvin Kwong and host Kristen Berman go deep on the science, the methods, and the effects that constitute Big Health’s success; from getting people to learn new strategies to assessing their improvement and establishing commitment. Join this conversation and learn about the science behind your anxiety or sleep assistance mobile app.

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